vanessa yard vanessa yard

03-05-2020 2:00 PM

03-05-2020 2:00 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 200 lbs

Level 92


Sets


1 Front Squat | 200 lbs

Level 92


Result

200 lbs | 200 lbs | Rx'd 12.5 lbs

Result

200 lbs | 200 lbs | Rx'd 12.5 lbs

Community

Community


Stats

WOD Count

904th

Level

89

Work Performed

467 ft*lbs (+19)

Training Days

30 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

904th

Level

89

Work Performed

467 ft*lbs (+19)

Training Days

30 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,756 Reps (+1)

Milestone 1,700

Front Squat

1,610 Reps (+1)

History (6)

History (6)

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