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Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

03-06-2020 2:22 PM

03-06-2020 2:22 PM

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AMReps 10 mins (2,4,6,...): Wall Balls, Synchronized Burpees and Wall Balls AMReps 10 mins (2,4,6,...): Wall Balls, Synchronized Burpees and Wall Balls

AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Synchronized Burpees
2 Wall Balls, 14 lbs
4 Wall Balls, 14 lbs
4 Synchronized Burpees
4 Wall Balls, 14 lbs
6 Wall Balls, 14 lbs
6 Synchronized Burpees
6 Wall Balls, 14 lbs
8 Wall Balls, 14 lbs
8 Synchronized Burpees
8 Wall Balls, 14 lbs
10 Wall Balls, 14 lbs
10 Synchronized Burpees
10 Wall Balls, 14 lbs
12 Wall Balls, 14 lbs
12 Synchronized Burpees
12 Wall Balls, 14 lbs
14 Wall Balls, 14 lbs
14 Synchronized Burpees
14 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
16 Synchronized Burpees
16 Wall Balls, 14 lbs
18 Wall Balls, 14 lbs
18 Synchronized Burpees
18 Wall Balls, 14 lbs
20 Wall Balls, 14 lbs
20 Synchronized Burpees
20 Wall Balls, 14 lbs
22 Wall Balls, 14 lbs
22 Synchronized Burpees
22 Wall Balls, 14 lbs
24 Wall Balls, 14 lbs
24 Synchronized Burpees
24 Wall Balls, 14 lbs
26 Wall Balls, 14 lbs
26 Synchronized Burpees
26 Wall Balls, 14 lbs
28 Wall Balls, 14 lbs
28 Synchronized Burpees
28 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
7 Synchronized Burpees
0 Wall Balls, 14 lbs

AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Synchronized Burpees
2 Wall Balls, 14 lbs
4 Wall Balls, 14 lbs
4 Synchronized Burpees
4 Wall Balls, 14 lbs
6 Wall Balls, 14 lbs
6 Synchronized Burpees
6 Wall Balls, 14 lbs
8 Wall Balls, 14 lbs
8 Synchronized Burpees
8 Wall Balls, 14 lbs
10 Wall Balls, 14 lbs
10 Synchronized Burpees
10 Wall Balls, 14 lbs
12 Wall Balls, 14 lbs
12 Synchronized Burpees
12 Wall Balls, 14 lbs
14 Wall Balls, 14 lbs
14 Synchronized Burpees
14 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
16 Synchronized Burpees
16 Wall Balls, 14 lbs
18 Wall Balls, 14 lbs
18 Synchronized Burpees
18 Wall Balls, 14 lbs
20 Wall Balls, 14 lbs
20 Synchronized Burpees
20 Wall Balls, 14 lbs
22 Wall Balls, 14 lbs
22 Synchronized Burpees
22 Wall Balls, 14 lbs
24 Wall Balls, 14 lbs
24 Synchronized Burpees
24 Wall Balls, 14 lbs
26 Wall Balls, 14 lbs
26 Synchronized Burpees
26 Wall Balls, 14 lbs
28 Wall Balls, 14 lbs
28 Synchronized Burpees
28 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
7 Synchronized Burpees
0 Wall Balls, 14 lbs

Result

653 reps | 28's + 23 reps | Rx'd

Result

653 reps | 28's + 23 reps | Rx'd

Community

Community

Stats

WOD Count

497th

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

497th

Level

-

Training Days

30 (2024)

History

1

Achievements

Achievements

Milestone Reached

Wall Ball

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,336 Reps (+217)

Milestone 10,000

Squat

9,086 Reps (+436)

Milestone 3,000

Wall Ball

2,766 Reps (+436)

History (1)

History (1)

AMReps 10 mins (2,4,6,...): Wall Balls, Synchronized Burpees and Wall Balls

AMReps 10 mins (2,4,6,...): Wall Balls, Synchronized Burpees and Wall Balls

AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Synchronized Burpees
2 Wall Balls, 14 lbs
4 Wall Balls, 14 lbs
4 Synchronized Burpees
4 Wall Balls, 14 lbs
6 Wall Balls, 14 lbs
6 Synchronized Burpees
6 Wall Balls, 14 lbs
8 Wall Balls, 14 lbs
8 Synchronized Burpees
8 Wall Balls, 14 lbs
10 Wall Balls, 14 lbs
10 Synchronized Burpees
10 Wall Balls, 14 lbs
12 Wall Balls, 14 lbs
12 Synchronized Burpees
12 Wall Balls, 14 lbs
14 Wall Balls, 14 lbs
14 Synchronized Burpees
14 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
16 Synchronized Burpees
16 Wall Balls, 14 lbs
18 Wall Balls, 14 lbs
18 Synchronized Burpees
18 Wall Balls, 14 lbs
20 Wall Balls, 14 lbs
20 Synchronized Burpees
20 Wall Balls, 14 lbs
22 Wall Balls, 14 lbs
22 Synchronized Burpees
22 Wall Balls, 14 lbs
24 Wall Balls, 14 lbs
24 Synchronized Burpees
24 Wall Balls, 14 lbs
26 Wall Balls, 14 lbs
26 Synchronized Burpees
26 Wall Balls, 14 lbs
28 Wall Balls, 14 lbs
28 Synchronized Burpees
28 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
7 Synchronized Burpees
0 Wall Balls, 14 lbs

AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Synchronized Burpees
2 Wall Balls, 14 lbs
4 Wall Balls, 14 lbs
4 Synchronized Burpees
4 Wall Balls, 14 lbs
6 Wall Balls, 14 lbs
6 Synchronized Burpees
6 Wall Balls, 14 lbs
8 Wall Balls, 14 lbs
8 Synchronized Burpees
8 Wall Balls, 14 lbs
10 Wall Balls, 14 lbs
10 Synchronized Burpees
10 Wall Balls, 14 lbs
12 Wall Balls, 14 lbs
12 Synchronized Burpees
12 Wall Balls, 14 lbs
14 Wall Balls, 14 lbs
14 Synchronized Burpees
14 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
16 Synchronized Burpees
16 Wall Balls, 14 lbs
18 Wall Balls, 14 lbs
18 Synchronized Burpees
18 Wall Balls, 14 lbs
20 Wall Balls, 14 lbs
20 Synchronized Burpees
20 Wall Balls, 14 lbs
22 Wall Balls, 14 lbs
22 Synchronized Burpees
22 Wall Balls, 14 lbs
24 Wall Balls, 14 lbs
24 Synchronized Burpees
24 Wall Balls, 14 lbs
26 Wall Balls, 14 lbs
26 Synchronized Burpees
26 Wall Balls, 14 lbs
28 Wall Balls, 14 lbs
28 Synchronized Burpees
28 Wall Balls, 14 lbs
16 Wall Balls, 14 lbs
7 Synchronized Burpees
0 Wall Balls, 14 lbs

Result

653 reps | 28's + 23 reps | Rx'd 653 reps | 28's + 23 reps | Rx'd

497th WOD 497th WOD

1 / 1

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa “Stone goat” Labuda. start your free trial

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