25, 15-10, 10-10-5, 10-10-5, 8-10-7
Only messed up on 1 round of DU! Also did 50 DU.
5 rounds of:
25 Push Press, 55 lbs
50 Double Unders
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous 5 RFT: Push Press and Double Unders results.
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