Emily Hicks Emily Hicks

03-06-2020 9:21 PM

03-06-2020 9:21 PM


AMRAP 10 mins: Bench Press, Sandbag Carries, Bench Press and 7 more AMRAP 10 mins: Bench Press, Sandbag Carries, Bench Press and 7 more

10:00 AMRAP:
4 Bench Press, 100 lbs
Sandbag Carry, 70 lbs, 100 ft
8 Bench Press, 85 lbs
Sandbag Carry, 70 lbs, 200 ft
12 Bench Press, 75 lbs
Sandbag Carry, 70 lbs, 300 ft
16 Bench Press, 65 lbs
Sandbag Carry, 70 lbs, 400 ft
20 Bench Press, 55 lbs
Sandbag Carry, 70 lbs, 500 ft

10:00 AMRAP:
4 Bench Press, 100 lbs
Sandbag Carry, 70 lbs, 100 ft
8 Bench Press, 85 lbs
Sandbag Carry, 70 lbs, 200 ft
12 Bench Press, 75 lbs
Sandbag Carry, 70 lbs, 300 ft
16 Bench Press, 65 lbs
Sandbag Carry, 70 lbs, 400 ft
20 Bench Press, 55 lbs
Sandbag Carry, 70 lbs, 500 ft

Result

0 rounds + 4 Bench Press + 100 ft + 8 Bench Press + 200 ft + 12 Bench Press + 300 ft + 16 Bench Press + 400 ft + 20 Bench Press | Not Rx'd

Result

0 rounds + 4 Bench Press + 100 ft + 8 Bench Press + 200 ft + 12 Bench Press + 300 ft + 16 Bench Press + 400 ft + 20 Bench Press | Not Rx'd

Community

Community


Stats

WOD Count

845th

Level

-

Training Days

46 (2024)

History

1

Stats

WOD Count

845th

Level

-

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

1,200 Reps

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,233 Reps (+60)

Milestone 23,000

Weighted Carry

22,993 Meters (+305)

History (1)

History (1)

0 Comments

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