10:00 AMRAP:
4 Bench Press, 100 lbs
Sandbag Carry, 70 lbs, 100 ft
8 Bench Press, 85 lbs
Sandbag Carry, 70 lbs, 200 ft
12 Bench Press, 75 lbs
Sandbag Carry, 70 lbs, 300 ft
16 Bench Press, 65 lbs
Sandbag Carry, 70 lbs, 400 ft
20 Bench Press, 55 lbs
Sandbag Carry, 70 lbs, 500 ft
10:00 AMRAP:
4 Bench Press, 100 lbs
Sandbag Carry, 70 lbs, 100 ft
8 Bench Press, 85 lbs
Sandbag Carry, 70 lbs, 200 ft
12 Bench Press, 75 lbs
Sandbag Carry, 70 lbs, 300 ft
16 Bench Press, 65 lbs
Sandbag Carry, 70 lbs, 400 ft
20 Bench Press, 55 lbs
Sandbag Carry, 70 lbs, 500 ft
Result
Result
0 rounds + 4 Bench Press + 100 ft + 8 Bench Press + 200 ft + 12 Bench Press + 300 ft + 16 Bench Press + 400 ft + 20 Bench Press | Not Rx'dStats
WOD Count
845th
Level
-
Training Days
46 (2024)
History
1
Stats
WOD Count
845th
Level
-
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
1,200 Reps
Milestone Reached
Elite
100 lbs
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,233 Reps (+60)Milestone 23,000
Weighted Carry
22,993 Meters (+305)History (1)
History (1)