March 04, 2020
Workout Level
91
Sets Reps Weight Lift Level
1 3 165 lbs 68
2 3 165 lbs 68
3 3 165 lbs 68
4 3 165 lbs 68
5 3 165 lbs 68
6 3 165 lbs 68
7 3 165 lbs 68
Stats
  • Level 91 worldwide. Dragon status.
  • 165 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Milestone
91
Current
Previous Results

You don't have any previous results for Box Squat : 7x3.

Comments

You need more results before we can create this chart.