Alan Matthews Alan Matthews

03-06-2020 5:59 AM

03-06-2020 5:59 AM


CrossFit Total II CrossFit Total II

Sets
1 Clean | 235 lbs
1 Bench Press | 245 lbs
1 Overhead Squat | 185 lbs

Sets
1 Clean | 235 lbs
1 Bench Press | 245 lbs
1 Overhead Squat | 185 lbs

Result

665 lbs | 235 lbs, 245 lbs, and 185 lbs | Rx'd

Result

665 lbs | 235 lbs, 245 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

173rd

Level

75

Work Performed

2,431 ft*lbs

Training Days

46 (2024)

History

3

Stats

WOD Count

173rd

Level

75

Work Performed

2,431 ft*lbs

Training Days

46 (2024)

History

3


Movement Progress

Movement Progress

Milestone 400

Bench Press

262 Reps (+1)

Milestone 1,500

Clean

1,238 Reps (+1)

Milestone 300

Overhead Squat

167 Reps (+1)

Milestone 5,000

Squat

4,797 Reps (+1)

History (3)

History (3)

0 Comments

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