Sets
8 Back Squats | 225 lbs
Level 46
8 Back Squats | 225 lbs
Level 46
6 Back Squats | 255 lbs
Level 61
6 Back Squats | 255 lbs
Level 61
3 Back Squats | 285 lbs
Level 66
3 Back Squats | 285 lbs
Level 66
1 Back Squat | 315 lbs
Level 66
1 Back Squat | 315 lbs
Level 66
1 Back Squat | 315 lbs
Level 66
Sets
8 Back Squats | 225 lbs
Level 46
8 Back Squats | 225 lbs
Level 46
6 Back Squats | 255 lbs
Level 61
6 Back Squats | 255 lbs
Level 61
3 Back Squats | 285 lbs
Level 66
3 Back Squats | 285 lbs
Level 66
1 Back Squat | 315 lbs
Level 66
1 Back Squat | 315 lbs
Level 66
1 Back Squat | 315 lbs
Level 66
March 7, 2020 4:25 PM
9315 lbs | 225 lbs, 225 lbs, 255 lbs, 255 lbs, 285 lbs, 285 lbs, 315 lbs, 315 lbs, and 315 lbs | Not Rx'd
174th WOD
Result
Result
9315 lbs | 225 lbs, 225 lbs, 255 lbs, 255 lbs, 285 lbs, 285 lbs, 315 lbs, 315 lbs, and 315 lbs | Not Rx'dNotes
Needed a spot for 1 reps @ 315
Notes
Needed a spot for 1 reps @ 315
Stats
WOD Count
174th
Level
-
Work Performed
25,222 ft*lbs
Training Days
47 (2024)
History
1
Back Squat PR
3 @ 285 lbs 💣
Stats
WOD Count
174th
Level
-
Work Performed
25,222 ft*lbs
Training Days
47 (2024)
History
1
Back Squat PR
3 @ 285 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,834 Reps (+37)Milestone 500
Back Squat
375 Reps (+37)History (1)
History (1)
