Valgjerd Helene Nistad Valgjerd Helene Nistad

03-09-2020 3:23 PM

03-09-2020 3:23 PM

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FT: Wallball Unbrokens and Row Calories FT: Wallball Unbrokens and Row Calories

36 Wallball Unbrokens, 14 lbs
19 Row Calories
24 Wallball Unbrokens, 14 lbs
17 Row Calories
15 Wallball Unbrokens, 14 lbs
13 Row Calories
9 Wallball Unbrokens, 14 lbs
11 Row Calories
6 Wallball Unbrokens, 14 lbs
7 Row Calories

36 Wallball Unbrokens, 14 lbs
19 Row Calories
24 Wallball Unbrokens, 14 lbs
17 Row Calories
15 Wallball Unbrokens, 14 lbs
13 Row Calories
9 Wallball Unbrokens, 14 lbs
11 Row Calories
6 Wallball Unbrokens, 14 lbs
7 Row Calories

Result

8 mins 42 secs | Rx'd

Result

8 mins 42 secs | Rx'd

Notes

Kjørte safe tempo i starten. Ingen no reps

Notes

Kjørte safe tempo i starten. Ingen no reps

Community

Community

Stats

WOD Count

1056th

Level

87

Avg Power Output

≈ 74.6 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

1056th

Level

87

Avg Power Output

≈ 74.6 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Achievements

Achievements

Milestone Reached

Row Calories

4,500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,508 Reps (+67)

History (1)

History (1)

1 / 1
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