Tabata Row (calories) | 5
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories) | 5
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
March 9, 2020 1:47 PM
62 reps | 5 + 15 + 14 + 16 + 12 | Rx'd
Level 99
344th WOD
Result
Result
62 reps | 5 + 15 + 14 + 16 + 12 | Rx'dStats
WOD Count
344th
Level
99
Avg Power Output
10.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
344th
Level
99
Avg Power Output
10.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
50 reps
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,009 Reps (+5)Milestone 2,500
Pull-up
2,408 Reps (+14)Milestone 2,250
Push-up
2,171 Reps (+16)Milestone 2,000
Sit-up
1,500 Reps (+12)Milestone 1,500
Air Squat
1,364 Reps (+15)Milestone 7,500
Squat
7,032 Reps (+15)History (1)
History (1)
