10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders
10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders
March 9, 2020 4:46 PM
6 mins 32 secs | Not Rx'd
145th WOD
Result
Result
6 mins 32 secs | Not Rx'dStats
WOD Count
145th
Level
-
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
145th
Level
-
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,606 Reps (+150)Milestone 2,000
Double Under
1,370 Reps (+150)Milestone 5,000
Squat
2,814 Reps (+30)Milestone 300
Thruster
296 Reps (+30)History (1)
History (1)
