Michael Duff Michael Duff

03-09-2020 9:22 PM

03-09-2020 9:22 PM

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FT: Thrusters, Double Unders, Thrusters and 7 more FT: Thrusters, Double Unders, Thrusters and 7 more

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders

Result

6 mins 36 secs | Rx'd

Result

6 mins 36 secs | Rx'd

Community

Community

Stats

WOD Count

452nd

Level

-

Training Days

5 (2024)

History

1

Stats

WOD Count

452nd

Level

-

Training Days

5 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,753 Reps (+150)

Milestone 6,000

Double Under

5,603 Reps (+150)

Milestone 7,500

Squat

6,607 Reps (+30)

Milestone 1,000

Thruster

999 Reps (+30)

History (1)

History (1)

1 / 1
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