Ashley Diaz Ashley Diaz

03-09-2020 8:25 PM

03-09-2020 8:25 PM


3 RFQ: Bench Press 3 RFQ: Bench Press

3 rounds of:
7 Bench Press, 105 lbs

3 rounds of:
7 Bench Press, 105 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

867th

Level

-

Work Performed

4,075 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

867th

Level

-

Work Performed

4,075 ft*lbs

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,200

Bench Press

3,096 Reps (+21)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Diaz. start your free trial