Jacob Dudek-Warren Jacob Dudek-Warren

03-16-2020 9:28 AM

03-16-2020 9:28 AM


Bench Press : 5x5 at 80% 1RM Bench Press : 5x5 at 80% 1RM

Sets
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs

Sets
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs
5 Bench Press, 80% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

458th

Level

-

Work Performed

9,009 ft*lbs

Training Days

45 (2024)

History

3

Stats

WOD Count

458th

Level

-

Work Performed

9,009 ft*lbs

Training Days

45 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,795 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial