Jessica Duff Jessica Duff

03-16-2020 12:19 PM

03-16-2020 12:19 PM


Bench Press : 5x5 at 80% 1RM Bench Press : 5x5 at 80% 1RM

Sets
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs

Sets
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs
5 Bench Press, 80% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1079th

Level

-

Work Performed

4,193 ft*lbs

Training Days

40 (2024)

History

2

Stats

WOD Count

1079th

Level

-

Work Performed

4,193 ft*lbs

Training Days

40 (2024)

History

2


Achievements

Achievements

Milestone Reached

Bench Press

1,600 Reps

Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,622 Reps (+25)

History (2)

History (2)

0 Comments

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