March 16, 2020
Workout Level
NA
AMRAP 12 mins: Chest-to-bar Pull-ups, Push Press and Box Jumps : 8 rounds + 5 Chest-to-bar Pull-ups + 7 Push Press + 2 Box Jumps | 182 reps | Rx'd

12:00 AMRAP: 5 Chest-to-bar Pull-ups 7 Push Press | 65 lbs 9 Box Jumps, 20 in

Stats
  • 49.9 (ft*lbs)/sec avg power output
Comments

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