7:00 AMRAP:
50 Back Squats, 105 lbs
50 Back Squats, 135 lbs
max rep Back Squats, 155 lbs
Rest 3 mins
7:00 AMRAP:
50 Back Squats, 105 lbs
50 Back Squats, 135 lbs
max rep Back Squats, 155 lbs
Rest 3 mins
March 18, 2020 3:38 PM
23 reps | 23 | Not Rx'd
325th WOD
Result
Result
23 reps | 23 | Not Rx'dNotes
Partner W/Angela 85-105-135
Notes
Partner W/Angela 85-105-135
Stats
WOD Count
325th
Level
-
Avg Power Output
114.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
325th
Level
-
Avg Power Output
114.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,306 Reps (+123)Milestone 500
Back Squat
307 Reps (+123)History (1)
History (1)
