Jacob Dudek-Warren Jacob Dudek-Warren

03-18-2020 7:01 PM

03-18-2020 7:01 PM


Dumbbell Incline Bench Press 3x12 Dumbbell Incline Bench Press 3x12

Sets


12 Dumbbell Incline Bench Press | 30 lbs

Level 3


12 Dumbbell Incline Bench Press | 30 lbs

Level 3


12 Dumbbell Incline Bench Press | 30 lbs

Level 3


Sets


12 Dumbbell Incline Bench Press | 30 lbs

Level 3


12 Dumbbell Incline Bench Press | 30 lbs

Level 3


12 Dumbbell Incline Bench Press | 30 lbs

Level 3


Result

1080 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Result

1080 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Community

Community


Stats

WOD Count

460th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

460th

Level

6

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Bench Press

1,867 Reps (+36)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial