December 2, 2013 1:08 PM
29 mins 38 secs | Rx'd
Level 75
20th WOD
Result
Result
29 mins 38 secs | Rx'dStats
WOD Count
20th
Level
75
Avg Power Output
62.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
20th
Level
75
Avg Power Output
62.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
75 Reps
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
234 Reps (+15)Milestone 200
Deadlift
60 Reps (+5)Milestone 150
Jerk
75 Reps (+25)Milestone 60
Muscle-up
36 Reps (+15)Milestone 40
Ring Muscle-up
36 Reps (+15)Milestone 15
Rope Climb
5 Reps (+5)Milestone 10,000
Run
9,200 Meters (+2,000)Milestone 500
Shoulder-to-Overhead
252 Reps (+25)Milestone 1,500
Squat
1,049 Reps (+15)Milestone 50
Squat Clean
15 Reps (+15)History (1)
History (1)
