10 Banded Bent Over Barbell Rows | 65 lbs
10 Alternating Pistols
10 Double Kettlebell Snatches | 15 lbs
10 Alternating Pistols
Rest 2 mins
10 Banded Bent Over Barbell Rows | 65 lbs
10 Alternating Pistols
10 Double Kettlebell Snatches | 15 lbs
10 Alternating Pistols
Rest 2 mins
10 Banded Bent Over Barbell Rows | 65 lbs
10 Alternating Pistols
10 Double Kettlebell Snatches | 15 lbs
10 Alternating Pistols
10 Banded Bent Over Barbell Rows | 65 lbs
10 Alternating Pistols
10 Double Kettlebell Snatches | 15 lbs
10 Alternating Pistols
Rest 2 mins
10 Banded Bent Over Barbell Rows | 65 lbs
10 Alternating Pistols
10 Double Kettlebell Snatches | 15 lbs
10 Alternating Pistols
Rest 2 mins
10 Banded Bent Over Barbell Rows | 65 lbs
10 Alternating Pistols
10 Double Kettlebell Snatches | 15 lbs
10 Alternating Pistols
March 23, 2020 1:06 AM
Completed | Not Rx'd
335th WOD
Result
Result
Completed | Not Rx'dNotes
Red band All pistols on right leg Blue band with left leg
Notes
Red band All pistols on right leg Blue band with left leg
Stats
WOD Count
335th
Level
-
Work Performed
≈ 10,876 ft*lbs
Training Days
50 (2024)
History
1
Stats
WOD Count
335th
Level
-
Work Performed
≈ 10,876 ft*lbs
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,284 Reps (+30)Milestone 100
Pistol
60 Reps (+60)History (1)
History (1)
