btwb

Nick Holton Nick Holton

03-22-2020 11:06 AM

Follow

FT: Burpee Box Jump Overs FT: Burpee Box Jump Overs

Burpee Box Jump Over, 24 in

Result

4 mins 22 secs | Not Rx'd

Result

4 mins 22 secs | Not Rx'd

Community

Stats

WOD Count

204th

Level

-

Avg Power Output

5.9 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

204th

Level

-

Avg Power Output

5.9 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Movement Progress

Milestone 1,000

Burpee

949 Reps (+0)

Milestone 750

Box Jump

707 Reps (+0)

History (1)

FT: Burpee Box Jump Overs

Burpee Box Jump Over, 24 in

Result

4 mins 22 secs | Not Rx'd 4 mins 22 secs | Not Rx'd

204th WOD 204th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Holton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Holton.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Holton. start your free trial