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Sara Snellings Sara Snellings

03-24-2020 4:25 PM

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5 RFQ: Behind-the-Neck Split Jerks and Jerks 5 RFQ: Behind-the-Neck Split Jerks and Jerks

5 rounds of:
2 Behind-the-Neck Split Jerks
1 Jerk

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

416th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

416th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,288 Reps (+15)

Milestone 700

Jerk

617 Reps (+15)

History (1)

5 RFQ: Behind-the-Neck Split Jerks and Jerks

5 rounds of:
2 Behind-the-Neck Split Jerks
1 Jerk

Result

Completed | Rx'd Completed | Rx'd

416th WOD 416th WOD

1 / 1

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