March 25, 2020
Workout Level
NA
Chipper: Jump Rope Singles, Wall Balls, Barbell Curls, and 6 more : 25 mins 3 secs | Rx'd

50 Jump Rope Singles 50 Wall Balls, 14 lbs 50 Barbell Curls, 35 lbs 50 Lunges 50 Mountain Climbers 50 Push-ups 50 Kettlebell Snatches, 26 lbs 50 Burpees 50 Jump Rope Singles

Stats
  • ≈ 62.1 (ft*lbs)/sec avg power output
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