50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
March 28, 2020 1:02 PM
56 mins 6 secs | Not Rx'd
894th WOD
Result
Result
56 mins 6 secs | Not Rx'dNotes
40 regular pushups, the rest knee pushups.
Notes
40 regular pushups, the rest knee pushups.
Stats
WOD Count
894th
Level
-
Training Days
63 (2024)
History
1
Stats
WOD Count
894th
Level
-
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,000 Reps
Milestone Reached
Lunge
1,500 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
201,428 Meters (+2,400)Milestone 8,500
Burpee
8,065 Reps (+100)Milestone 2,250
Push-up
2,179 Reps (+200)Milestone 2,000
Air Squat
1,916 Reps (+200)Milestone 1,800
Lunge
1,780 Reps (+300)Milestone 15,000
Squat
13,159 Reps (+200)History (1)
History (1)
