Sets
10 Shoulder Press | 33 lbs
Level 6
5 Shoulder Press | 53 lbs
Level 21
5 Shoulder Press | 63 lbs
Level 40
5 Shoulder Press | 73 lbs
Level 67
Sets
10 Shoulder Press | 33 lbs
Level 6
5 Shoulder Press | 53 lbs
Level 21
5 Shoulder Press | 63 lbs
Level 40
5 Shoulder Press | 73 lbs
Level 67
March 26, 2020 10:48 AM
1275 lbs | 33 lbs, 53 lbs, 63 lbs, and 73 lbs | Rx'd
4707th WOD
Result
Result
1275 lbs | 33 lbs, 53 lbs, 63 lbs, and 73 lbs | Rx'dNotes
Last set did 4 + 1
Notes
Last set did 4 + 1
Stats
WOD Count
4707th
Level
-
Work Performed
2,356 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
4707th
Level
-
Work Performed
2,356 ft*lbs
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,250
Shoulder-to-Overhead
11,062 Reps (+25)Milestone 3,500
Shoulder Press
3,493 Reps (+25)History (1)
History (1)
