Sets
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
Sets
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
10 One Arm Lat Pull Down (Supinated Grip)s | 100 lbs
Level NA
March 30, 2020 4:49 PM
4000 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
1469th WOD
Result
Result
4000 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
1469th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1469th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
2
Workout
Personal Record ⚡
History (2)
History (2)
