200 Single Unders
30 Overhead Squats, 35 lbs
200 Single Unders
30 Overhead Squats, 35 lbs
200 Single Unders
30 Overhead Squats, 35 lbs
200 Single Unders
200 Single Unders
30 Overhead Squats, 35 lbs
200 Single Unders
30 Overhead Squats, 35 lbs
200 Single Unders
30 Overhead Squats, 35 lbs
200 Single Unders
March 30, 2020 8:20 PM
19 mins 45 secs | Rx'd
555th WOD
Result
Result
19 mins 45 secs | Rx'dStats
WOD Count
555th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
555th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
10,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,783 Reps (+800)Milestone 11,000
Single Under
10,587 Reps (+800)Milestone 12,500
Squat
10,457 Reps (+90)Milestone 700
Overhead Squat
643 Reps (+90)History (1)
History (1)
