Sets
12 Single Arm Cable Tricep Extensions | 40 lbs
Level 65
12 Single Arm Cable Tricep Extensions | 40 lbs
Level 65
12 Single Arm Cable Tricep Extensions | 45 lbs
Level 74
12 Single Arm Cable Tricep Extensions | 50 lbs
Level 77
Sets
12 Single Arm Cable Tricep Extensions | 40 lbs
Level 65
12 Single Arm Cable Tricep Extensions | 40 lbs
Level 65
12 Single Arm Cable Tricep Extensions | 45 lbs
Level 74
12 Single Arm Cable Tricep Extensions | 50 lbs
Level 77
March 31, 2020 9:29 AM
2100 lbs | 40 lbs, 40 lbs, 45 lbs, and 50 lbs | Rx'd
1476th WOD
Result
Result
2100 lbs | 40 lbs, 40 lbs, 45 lbs, and 50 lbs | Rx'd ⚡ 300 lbsStats
WOD Count
1476th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
91 (2024)
History
2
Workout
Personal Record ⚡
Single Arm Cable Tricep Extension PR
12 @ 50 lbs 💣
Stats
WOD Count
1476th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
91 (2024)
History
2
Workout
Personal Record ⚡
Single Arm Cable Tricep Extension PR
12 @ 50 lbs 💣
History (2)
History (2)
