Jack Deming Jack Deming

03-31-2020 5:37 PM

03-31-2020 5:37 PM


Back Squat : 10-10-10-10 Back Squat : 10-10-10-10

Sets


10 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


Sets


10 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


Result

5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

669th

Level

-

Work Performed

18,804 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

669th

Level

22

Work Performed

18,804 ft*lbs

Training Days

60 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,647 Reps (+40)

Milestone 1,300

Back Squat

1,180 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
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