60 Wall Balls, 20 lbs
60 Sit-ups, 25 lbs
40 Wall Balls, 20 lbs
40 Sit-ups, 25 lbs
20 Wall Balls, 20 lbs
20 Sit-ups, 25 lbs
60 Wall Balls, 20 lbs
60 Sit-ups, 25 lbs
40 Wall Balls, 20 lbs
40 Sit-ups, 25 lbs
20 Wall Balls, 20 lbs
20 Sit-ups, 25 lbs
March 31, 2020 6:54 PM
9 mins 44 secs | Rx'd
670th WOD
Result
Result
9 mins 44 secs | Rx'dStats
WOD Count
670th
Level
-
Avg Power Output
112.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
670th
Level
-
Avg Power Output
112.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
4,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,762 Reps (+120)Milestone 12,500
Squat
10,767 Reps (+120)Milestone 4,500
Wall Ball
4,108 Reps (+120)History (1)
History (1)
