20:00 AMRAP:
Run, 400 m
max rep Strict Pull-ups
20:00 AMRAP:
Run, 400 m
max rep Strict Pull-ups
Result
Result
63 reps | 10, 6, 6, 6, 8, 6, 6, 6, 7, and 2 | Rx'dStats
WOD Count
1478th
Level
83
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
1478th
Level
83
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,137,718 Meters (+4,000)Milestone 5,500
Pull-up
5,216 Reps (+63)History (1)
History (1)