Every 1 min for 8 mins:
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
Every 1 min for 8 mins:
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
Result
Result
Completed | Rx'dNotes
Max rep kb swings in remaining time of each minute. 143.
Notes
Max rep kb swings in remaining time of each minute. 143.
Stats
WOD Count
2140th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
2140th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
History (1)
History (1)