Cristal Jones Cristal Jones

03-31-2020 8:56 PM

03-31-2020 8:56 PM


Every 1 min for 8 mins: Alternating Lunge Every 1 min for 8 mins: Alternating Lunge

Every 1 min for 8 mins:
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges

Every 1 min for 8 mins:
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges
12 Alternating Lunges

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Max rep kb swings in remaining time of each minute. 143.

Notes

Max rep kb swings in remaining time of each minute. 143.

Community

Community


Stats

WOD Count

2140th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

2140th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1


History (1)

History (1)

0 Comments

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