btwb

Matt Kreiser Matt Kreiser

03-31-2020 4:38 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 17 secs | Rx'd ⚡ 2 mins 8 secs

Result

8 mins 17 secs | Rx'd ⚡ 2 mins 8 secs

Notes

Bar dip strict

Notes

Bar dip strict

Community

Stats

WOD Count

1121st

Level

Avg Power Output

82.8 (ft*lbs)/sec (+16.8)

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1121st

Level

Avg Power Output

82.8 (ft*lbs)/sec (+16.8)

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

1,500 Reps

Milestone Reached

Dip

2,000 Reps

Movement Progress

Milestone 8,750

Push-up

8,500 Reps (+45)

Milestone 1,650

Handstand Push-up

1,529 Reps (+45)

Milestone 2,100

Dip

2,043 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 25 secs | Rx'd 10 mins 25 secs | Rx'd

Level 79 Level 79 434th WOD 434th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd ⚡2 mins 8 secs ⚡2 mins 8 secs

Level 90 Level 90 1121st WOD 1121st WOD

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