Jack Deming Jack Deming

04-01-2020 5:08 PM

04-01-2020 5:08 PM


Shoulder Press : 3-3-3 Shoulder Press : 3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


Result

915 lbs | 95 lbs, 105 lbs, and 105 lbs | Rx'd

Result

915 lbs | 95 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

672nd

Level

-

Work Performed

1,792 ft*lbs

Training Days

61 (2024)

History

1

Stats

WOD Count

672nd

Level

27

Work Performed

1,792 ft*lbs

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,236 Reps (+9)

Milestone 500

Shoulder Press

310 Reps (+9)

History (1)

History (1)

0 Comments

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