2 rounds of:
Run, 800 m
Rest 2 mins
Run, 200 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 200 m
Rest 2 mins
Run, 200 m
Rest 2 mins
Run, 200 m
Rest 2 mins
2 rounds of:
Run, 800 m
Rest 2 mins
Run, 200 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 200 m
Rest 2 mins
Run, 200 m
Rest 2 mins
Run, 200 m
Rest 2 mins
March 31, 2020 5:24 PM
Completed | Rx'd
1522nd WOD
Result
Result
Completed | Rx'dNotes
only got through 1 round- phone died -_-
Notes
only got through 1 round- phone died -_-
Stats
WOD Count
1522nd
Work Performed
119,883 ft*lbs
Training Days
59 (2024)
History
1
Stats
WOD Count
1522nd
Level
Work Performed
119,883 ft*lbs
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
194,128 Meters (+4,000)History (1)
History (1)
