3 RFQ: Lateral Shoulder Dumbbell Raises and Front Shoulder Dumbbell Raises
3 RFQ: Lateral Shoulder Dumbbell Raises and Front Shoulder Dumbbell Raises
3 rounds of:
20 Lateral Shoulder Dumbbell Raises, 5 lbs
20 Front Shoulder Dumbbell Raises, 5 lbs
3 rounds of:
20 Lateral Shoulder Dumbbell Raises, 5 lbs
20 Front Shoulder Dumbbell Raises, 5 lbs
3 RFQ: Lateral Shoulder Dumbbell Raises and Front Shoulder Dumbbell Raises
April 1, 2020 10:31 AM
Completed | Rx'd
675th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
675th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
675th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
61 (2024)
History
1
History (1)
History (1)
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