Sets
12 Seated Dumbbell Lateral Raises | 20 lbs
Level 70
12 Seated Dumbbell Lateral Raises | 30 lbs
Level 88
12 Seated Dumbbell Lateral Raises | 30 lbs
Level 88
12 Seated Dumbbell Lateral Raises | 30 lbs
Level 88
Sets
12 Seated Dumbbell Lateral Raises | 20 lbs
Level 70
12 Seated Dumbbell Lateral Raises | 30 lbs
Level 88
12 Seated Dumbbell Lateral Raises | 30 lbs
Level 88
12 Seated Dumbbell Lateral Raises | 30 lbs
Level 88
Result
Result
1320 lbs | 20 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
1482nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
92 (2024)
History
1
Seated Dumbbell Lateral Raise PR
12 @ 30 lbs 💣
Stats
WOD Count
1482nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
92 (2024)
History
1
Seated Dumbbell Lateral Raise PR
12 @ 30 lbs 💣
History (1)
History (1)