50 Row Calories
20 Double Unders
40 Row Calories
40 Double Unders
30 Row Calories
60 Double Unders
20 Row Calories
80 Double Unders
10 Row Calories
100 Double Unders
50 Row Calories
20 Double Unders
40 Row Calories
40 Double Unders
30 Row Calories
60 Double Unders
20 Row Calories
80 Double Unders
10 Row Calories
100 Double Unders
April 1, 2020 11:12 AM
12 mins 44 secs | Rx'd
1483rd WOD
Result
Result
12 mins 44 secs | Rx'dStats
WOD Count
1483rd
Level
-
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
1483rd
Level
-
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,919 Reps (+150)Milestone 25,000
Jump Rope
24,934 Reps (+300)Milestone 26,000
Double Under
24,934 Reps (+300)History (1)
History (1)
