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04-01-2020 8:40 PM

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AMRAP 6 mins: Up Downs, Good Mornings, Deck Squats and Inch Worms AMRAP 6 mins: Up Downs, Good Mornings, Deck Squats and Inch Worms

6:00 AMRAP:
5 Up Downs
10 Good Mornings
5 Deck Squats
10 Inch Worms

Result

2 rounds | 60 reps | Rx'd

Result

2 rounds | 60 reps | Rx'd

Community

Stats

WOD Count

1076th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1076th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Movement Progress

Milestone 25,000

Squat

22,831 Reps (+10)

History (1)

AMRAP 6 mins: Up Downs, Good Mornings, Deck Squats and Inch Worms

6:00 AMRAP:
5 Up Downs
10 Good Mornings
5 Deck Squats
10 Inch Worms

Result

2 rounds | 60 reps | Rx'd 2 rounds | 60 reps | Rx'd

1076th WOD 1076th WOD

1 / 1

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