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Christina Haywood Christina Haywood

04-01-2020 5:51 AM

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AMRAP 5 mins: Deck Squats and Up Downs AMRAP 5 mins: Deck Squats and Up Downs

5:00 AMRAP:
1 Deck Squat
1 Up Down

Result

25 rounds + 1 Deck Squat | 51 reps | Rx'd

Result

25 rounds + 1 Deck Squat | 51 reps | Rx'd

Community

Stats

WOD Count

1079th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1079th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Movement Progress

Milestone 25,000

Squat

22,907 Reps (+26)

History (1)

AMRAP 5 mins: Deck Squats and Up Downs

5:00 AMRAP:
1 Deck Squat
1 Up Down

Result

25 rounds + 1 Deck Squat | 51 reps | Rx'd 25 rounds + 1 Deck Squat | 51 reps | Rx'd

1079th WOD 1079th WOD

1 / 1

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