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rikki boss rikki boss

04-01-2020 10:22 AM

Run 1.5 mi at 55% Run 1.5 mi at 55%

Intervals : at 55%
Run, 1.5 mi | 14:12

Result

14 mins 12 secs | Rx'd

Result

14 mins 12 secs | Rx'd

Notes

Extra Cred

Notes

Extra Cred

Community

Stats

WOD Count

1527th

Level

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Stats

WOD Count

1527th

Level

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Movement Progress

Milestone 210,000

Run

196,542 Meters (+2,414)

History (1)

Run 1.5 mi at 55%

Intervals : at 55%
Run, 1.5 mi | 14:12

Result

14 mins 12 secs | Rx'd 14 mins 12 secs | Rx'd

1527th WOD 1527th WOD

1 / 1

1 Comment

Robin Wilson 2,142 sessions

Looks like you're still working hard good job tell Taylor hi.

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