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04-02-2020 8:50 PM

04-02-2020 8:50 PM

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"Tabata" - Jumping Alternating Lunges, Mountain Climbers, Tuck-ups and 5 more : 8 x 20 secs / 10 secs "Tabata" - Jumping Alternating Lunges, Mountain Climbers, Tuck-ups and 5 more : 8 x 20 secs / 10 secs

Tabata Jumping Alternating Lunge | 20,21,21,23
Tabata Mountain Climber | 40,39,39,41
Tabata Tuck-up | 12,12,12,12
Tabata Push-up | 14,14,14,14
Rest 5 mins
Tabata Jumping Alternating Lunge
Tabata Mountain Climber
Tabata Tuck-up
Tabata Push-up

Tabata Jumping Alternating Lunge | 20,21,21,23
Tabata Mountain Climber | 40,39,39,41
Tabata Tuck-up | 12,12,12,12
Tabata Push-up | 14,14,14,14
Rest 5 mins
Tabata Jumping Alternating Lunge
Tabata Mountain Climber
Tabata Tuck-up
Tabata Push-up

Result

348 reps | 85 + 159 + 48 + 56 | Rx'd

Result

348 reps | 85 + 159 + 48 + 56 | Rx'd

Community

Community

Stats

WOD Count

14th

Level

-

Avg Power Output

≈ 12.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

14th

Level

-

Avg Power Output

≈ 12.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Push-up

170 Reps (+56)

Milestone 100

Lunge

85 Reps (+85)

History (1)

History (1)

1 / 1
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