Joanne Rubalcaba Joanne Rubalcaba

04-02-2020 1:33 PM

04-02-2020 1:33 PM


Every 1 min for 5 mins: Burpee Box Jump Over Every 1 min for 5 mins: Burpee Box Jump Over

Every 1 min for 5 mins:
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in

Every 1 min for 5 mins:
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in
10 Burpee Box Jump Overs, 20 in

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Small box

Notes

Small box

Community

Community


Stats

WOD Count

275th

Level

-

Training Days

69 (2024)

History

1

Stats

WOD Count

275th

Level

-

Training Days

69 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,370 Reps (+50)

Milestone 1,750

Box Jump

1,308 Reps (+50)

History (1)

History (1)

0 Comments

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