Cristal Jones Cristal Jones

04-03-2020 7:37 PM

04-03-2020 7:37 PM


FQ: Deadlifts and Burpees FQ: Deadlifts and Burpees

15 Deadlifts, 105 lbs
15 Burpees
12 Deadlifts, 105 lbs
12 Burpees
9 Deadlifts, 105 lbs
9 Burpees

15 Deadlifts, 105 lbs
15 Burpees
12 Deadlifts, 105 lbs
12 Burpees
9 Deadlifts, 105 lbs
9 Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

4:54

Notes

4:54

Community

Community


Stats

WOD Count

2144th

Level

-

Work Performed

22,469 ft*lbs

Training Days

65 (2024)

History

1

Stats

WOD Count

2144th

Level

-

Work Performed

22,469 ft*lbs

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,570 Reps (+36)

Milestone 5,800

Deadlift

5,690 Reps (+36)

History (1)

History (1)

0 Comments

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