4:30 AMRAP:
max rep Push-ups, 2 mins
Plank Hold, 2 mins
4:30 AMRAP:
max rep Push-ups, 2 mins
Plank Hold, 2 mins
Result
Result
30 reps | 15 and 15 | Rx'dNotes
Regular push ups (made sure form didn’t get sloppy)
Notes
Regular push ups (made sure form didn’t get sloppy)
Stats
WOD Count
278th
Level
-
Training Days
70 (2024)
History
1
Stats
WOD Count
278th
Level
-
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
600,000 Mins
Movement Progress
Movement Progress
Milestone 750
Push-up
569 Reps (+30)Milestone 900,000
Bodyweight Core Hold
625,000 Mins (+240,000)History (1)
History (1)