3 rounds of:
75 Double Unders
50 Air Squats
15 Power Cleans, 95 lbs
3 rounds of:
75 Double Unders
50 Air Squats
15 Power Cleans, 95 lbs
April 1, 2020 10:15 AM
18 mins 50 secs | Rx'd
Level 58
13th WOD
Result
Result
18 mins 50 secs | Rx'dStats
WOD Count
13th
Level
58
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
13th
Level
58
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
548 Reps (+225)Milestone 1,000
Double Under
548 Reps (+225)Milestone 300
Air Squat
150 Reps (+150)Milestone 250
Clean
117 Reps (+45)Milestone 150
Power Clean
85 Reps (+45)Milestone 750
Squat
312 Reps (+150)History (1)
History (1)
