Cam Rhodes Cam Rhodes

04-05-2020 3:33 PM

04-05-2020 3:33 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 34 secs | Rx'd ⚡ 29 secs

Result

7 mins 34 secs | Rx'd ⚡ 29 secs

Notes

Clipped 3 times 😡

Notes

Clipped 3 times 😡

Community

Community

Stats

WOD Count

1713th

Level

65

Avg Power Output

100.8 (ft*lbs)/sec (+9.6)

Training Days

65 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1713th

Level

65

Avg Power Output

100.8 (ft*lbs)/sec (+9.6)

Training Days

65 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 35,000

Jump Rope

33,488 Reps (+150)

Milestone 34,000

Double Under

32,928 Reps (+150)

Milestone 10,500

Sit-up

10,348 Reps (+150)

History (6)

History (6)

1 / 6
2 Likes
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