Sets : rest 2 mins
5 Front Squats, 80% 1RM | 125 lbs
5 Front Squats, 80% 1RM | 135 lbs
Sets : rest 2 mins
5 Front Squats, 80% 1RM | 125 lbs
5 Front Squats, 80% 1RM | 135 lbs
Result
Result
Completed | 125 lbs and 135 lbs | Rx'dStats
WOD Count
1529th
Level
-
Work Performed
3,778 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
1529th
Level
-
Work Performed
3,778 ft*lbs
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,610 Reps (+10)Milestone 2,900
Front Squat
2,764 Reps (+10)History (1)
History (1)