rikki boss rikki boss

04-04-2020 1:28 AM

04-04-2020 1:28 AM


Front Squat : 2x5 at 80% 1RM, rest 2 mins Front Squat : 2x5 at 80% 1RM, rest 2 mins

Sets : rest 2 mins
5 Front Squats, 80% 1RM | 125 lbs
5 Front Squats, 80% 1RM | 135 lbs

Sets : rest 2 mins
5 Front Squats, 80% 1RM | 125 lbs
5 Front Squats, 80% 1RM | 135 lbs

Result

Completed | 125 lbs and 135 lbs | Rx'd

Result

Completed | 125 lbs and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1529th

Level

-

Work Performed

3,778 ft*lbs

Training Days

61 (2024)

History

1

Stats

WOD Count

1529th

Level

-

Work Performed

3,778 ft*lbs

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,610 Reps (+10)

Milestone 2,900

Front Squat

2,764 Reps (+10)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with rikki boss. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with rikki boss.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with rikki boss. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with rikki boss. start your free trial