Sets
Pull-up | 1 rep
Pull-up | 2 reps
Pull-up | 3 reps
Pull-up | 4 reps
Pull-up | 3 reps
Sets
Pull-up | 1 rep
Pull-up | 2 reps
Pull-up | 3 reps
Pull-up | 4 reps
Pull-up | 3 reps
Result
Result
13 reps | Rx'dNotes
In between shoulder press sets
Notes
In between shoulder press sets
Stats
WOD Count
4726th
Level
-
Work Performed
3,258 ft*lbs
Training Days
80 (2024)
History
17
Stats
WOD Count
4726th
Level
29
Work Performed
3,258 ft*lbs
Training Days
80 (2024)
History
17
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,431 Reps (+13)History (17)
History (17)