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Dana Dana

04-07-2020 1:51 AM

Sumo Deadlift : 5-5-5 Sumo Deadlift : 5-5-5

Sets

5 Sumo Deadlifts | 260 lbs

Level 97

5 Sumo Deadlifts | 270 lbs

Level 98

5 Sumo Deadlifts | 280 lbs

Level 99

Sets

5 Sumo Deadlifts | 260 lbs

Level 97

5 Sumo Deadlifts | 270 lbs

Level 98

5 Sumo Deadlifts | 280 lbs

Level 99

Result

4050 lbs | 260 lbs, 270 lbs, and 280 lbs | Rx'd ⚡550 lbs

Result

4050 lbs | 260 lbs, 270 lbs, and 280 lbs | Rx'd 550 lbs

Community

Stats

WOD Count

4944th

Level

Work Performed

9,582 ft*lbs (+1,111)

Training Days

71 (2024)

History

Stats

WOD Count

4944th

Level

Work Performed

9,582 ft*lbs (+1,111)

Training Days

71 (2024)

History

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Milestone 11,400

Deadlift

11,310 Reps (+15)

History (4)

Sumo Deadlift : 5-5-5

Sets
5 Sumo Deadlifts | 242 lbs
5 Sumo Deadlifts | 242 lbs
5 Sumo Deadlifts | 242 lbs

Result

3630 lbs | 242 lbs, 242 lbs, and 242 lbs | Rx'd 3630 lbs | 242 lbs, 242 lbs, and 242 lbs | Rx'd

Level 96 Level 96 636th WOD 636th WOD

Sumo Deadlift : 5-5-5

Sets
5 Sumo Deadlifts | 215 lbs
5 Sumo Deadlifts | 235 lbs
5 Sumo Deadlifts | 250 lbs

Result

3500 lbs | 215 lbs, 235 lbs, and 250 lbs | Rx'd 3500 lbs | 215 lbs, 235 lbs, and 250 lbs | Rx'd -130 lbs -130 lbs

Level 95 Level 95 4927th WOD 4927th WOD

Sumo Deadlift : 5-5-5

Sets
5 Sumo Deadlifts | 260 lbs
5 Sumo Deadlifts | 270 lbs
5 Sumo Deadlifts | 280 lbs

Result

4050 lbs | 260 lbs, 270 lbs, and 280 lbs | Rx'd 4050 lbs | 260 lbs, 270 lbs, and 280 lbs | Rx'd 550 lbs 550 lbs

Level 99 Level 99 4944th WOD 4944th WOD

Sumo Deadlift : 5-5-5

Sets
5 Sumo Deadlifts | 270 lbs
5 Sumo Deadlifts | 280 lbs
5 Sumo Deadlifts | 290 lbs

Result

4200 lbs | 270 lbs, 280 lbs, and 290 lbs | Rx'd 4200 lbs | 270 lbs, 280 lbs, and 290 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 99 Level 99 4956th WOD 4956th WOD

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