Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
December 6, 2013 8:17 PM
64 reps | 7 + 20 + 8 + 15 + 14 | Rx'd
Level 98
131st WOD
Result
Result
64 reps | 7 + 20 + 8 + 15 + 14 | Rx'd ⚡ 7 repsStats
WOD Count
131st
Level
98
Avg Power Output
13.1 (ft*lbs)/sec
Training Days
76 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
131st
Level
98
Avg Power Output
13.1 (ft*lbs)/sec
Training Days
76 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 40,000
Row
33,151 Meters (+0)Milestone 1,000
Pull-up
733 Reps (+8)Milestone 2,250
Push-up
1,768 Reps (+15)Milestone 1,500
Sit-up
1,108 Reps (+14)Milestone 2,500
Air Squat
2,097 Reps (+20)Milestone 5,000
Squat
4,250 Reps (+20)History (3)
History (3)
